Dr. Urmila Jijaba Shirke is an Associate Professor in the Department of Swasthavritta and Yoga at Dr. D. Y. Patil College of Ayurved and Research Centre, Pimpri, Pune. She holds degrees in BAMS, MD in Swasthavritta and Yoga, and an MA in Sanskrit, and is currently pursuing her PhD from Dr. D. Y. Patil Vidyapeeth. With over sixteen years of academic experience, she has served as Assistant Professor, Associate Professor, and Professor and Head of Department at leading Ayurvedic institutions. Her research interests span preventive and promotive health, yoga therapy, diet and lifestyle management, and Ayurvedic public health applications. Dr. Shirke has authored numerous research papers in national and international journals and has contributed to a book on Kayachikitsa and Mano Vigyan. She has participated in and organized many seminars, CME programs, and workshops on Ayurveda and Yoga across India and abroad. Her projects include both self-funded and externally funded research supported by MUHS and Dr. D. Y. Patil Vidyapeeth. Actively involved in administrative and academic activities, she serves as IQAC Coordinator and NAAC Committee in-charge and has played a key role in developing curricula and health education initiatives. She is also a recognized PG guide and examiner for MUHS, mentoring students in research and clinical training. Dedicated to public health and community welfare, Dr. Shirke regularly conducts health camps, obesity awareness programs, and yoga training courses, promoting holistic living through Ayurveda and Yoga.